Squash Workout Tracking 1.4

The Squash TrackR app offers a dedicated solution for tracking squash workouts via your preferred smartwatch. Throughout your session, the app on the Apple Watch displays key metrics in real time, including current heart rate, highest and average heart rates, session duration, and active calories burned. Notably, it also provides live court distance measurement, an innovative feature that tracks your movement across the court during play, which I find particularly useful.

Post-workout, users can review comprehensive data such as court steps through the accompanying Squash TrackR iPhone app. The heart rate recovery feature allows for live measurement of 1 and 2-minute recovery periods without interrupting ongoing training—that's a thoughtful addition for analyzing performance.

Additionally, Squash TrackR integrates with the Apple Watch Activity app by adding a dedicated workout entry that includes court distance. All collected data seamlessly contribute to closing your three Activity Rings and are synchronized with the Health app, enabling a consolidated overview of your health metrics.

Within the iPhone application, users can access detailed summaries including court distance and steps, along with heart rate statistics—lowest, highest, and average—session duration, active calories burned, and visual graphs depicting heart rate patterns and zones. The app also analyzes past workouts labeled as Squash (set under 'Other | Squash'), providing insights over time.

Future updates promise additional features to enhance the user experience. Overall, Squash TrackR demonstrates thoughtful design tailored to squash enthusiasts seeking precise workout tracking built by players for players.